Focus On What Really Matters

“At the end of life, what really matters is not what we bought but what we built; not what we got but what we shared; not our competence but our character; and not our success, but our significance. Live a life that matters.” There is so much noise in the...

Goal Setting for An Amazing 2015!

I love setting goals for the new year! Even if I don’t accomplish them all, its great to look back and see how far I’ve come at the end of the year. This year I want to set goals the right way and I want to start early enough so I have time to write them...

7 Ways to Survive the Holidays!

Surviving the Holidays The holidays are fast approaching. Can you believe this week we will celebrate Thanksgiving?? This can be a very stressful time of the year for so many, including me, but coupled with feeling sad or depressed, this season can be downright...